Jingle Bells, Stronger Cells Program

Your guide to staying strong & fit this Christmas!

Are you thinking about how you're going to fit in your training over the Christmas period without derailing all the hard work you put in 2025? Are you worried about starting from scratch again in January with your health goals? Well, here's the good news....I have you covered. There's a simpler and smarter way to enjoy the Christmas festivities and still set your health and training up for success in 2026!

I know how challenging it can be to keep your exercise routine on track over the Christmas with family, BBQ's, parties, travel etc all happening and that’s exactly why I've created this FREE Jingle Bells, Stronger Cells program for you.

Inside, you’ll discover your:

Weekly Training Planner – provides structure so you know exactly what to do and when so you don't have to think! [benefit/outcome #1]
A 2 or 3 Day Training Program – a 30min whole body program designed to keep you strong so January's training is easier than ever!
High Protein Recipes – simple, tasty and nutritious recipes to fuel training and aid recovery (especially after the big nights!!).

Christmas is all about enjoying the laughs and everything it has to offer with family and friends. It's about balance NOT RESTRICTION! So, using a weekly training planner removes the guess work of when to exercise, a structured 30min program will ensure your muscles are covered and it's quick (so you can meet the in-laws for brekkie at 9am and attend that BBQ at 2pm!). Plus, it helps you maintain those health gains made in 2025! Even if you just want to start before the "New Year, New You" craze this program can help steer your 2026!

GET YOUR PROGRAM HERE!!

Ready to get started? Enter your details to download your FREE Stronger Cells program to keep you on track this Christmas.

If you have any questions, please email [email protected]